Ayusin ang sukat ng screen
Resize out
Resize in
Resize I-reset
Done Tapos na
10 Basic Exercises for Stair Training

10 Basic Exercises for Stair Training

Pinanood ng 1,383 beses

Pagpapatunay ng katauhan

8.0
Salamat, ang boto mo ay nairekord na at malapit ng makita.
Oo
Hindi
Paglalarawan ng bidyo:

Training on stairs is an excellent and highly effective way of getting movement into your daily routines. Here are 10 exercises for you to start the practice.

Mga Komento